FREE Newborn Sleep Email Course:
What new parents need to know about newborn sleep
from
0 to 4 months
Are you a new or expectant parent and worried about sleep?
In this free email course, you'll learn about newborn sleep in the fourth trimester (and beyond)
This isn't just a 'nice to have' free course.
This is a 'need to know' series.
"We learned so much that helped to set our daughter up for good sleep habits. By 2 months she was taking great naps and sleeping in 6hr stretches at night which lengthened to 9hrs each night by 3 months. She’s a happy well-rested baby! And, we’re happy and well-rested parents – a win for everyone!"
It’s during the fourth trimester new parents really need take the pressure off and rein in your expectations.
In this free email course, you'll learn some of the basics
about your newborn sleep and what to expect.
In this free email course, you'll learn some of the basics about your newborn sleep and what to expect.
I also know you likely have questions and want to feel prepared, and ready as those early weeks in the 4th trimester move along.
By signing up for this FREE email course, you'll have solid steps and information about your newborn's sleep you can use sent over the next 6 days.
Are you ready to spend a week with us learning the fundamentals about newborn sleep?
What you'll learn in this
6-Day Email Course:
4 Common mistakes new parents make when it comes to sleep
It's hard not to read and hear sleep advice while pregnant and expect your newborn to instant sleep well and be on a schedule. We'll share what you need to know in those early days and 4 'mistakes' to avoid that can derail your baby's sleep.
Sleep environments and safety
Safe sleep is necessary for your newborn. Learn the important steps to create a safe sleep environment for your baby.
Your newborn's sleep routine
Newborn's need proper sleep at night and during the day. Routines can be tricky during the 4th trimester but not impossible. This course will help you create the right routine for your baby's age.
How to prepare for your baby's sleep as they grow
It can be confusing and tiring to keep searching for answers in those early weeks. Ditch the online searching, and trying to find a social media video with the details. We do the hard part for you, and send you the information you need, just when you need it.
Created by
Alanna McGinn
Nobody loves sleep more than Good Night Sleep Site founder, Alanna McGinn!
Since 2007, Alanna has established Good Night Sleep Site as being a #1 sleep resource for families and her and her team of sleep consultants strive in helping families (baby to adults) and corporations overcome their sleep challenges and have well-rested smiles in the morning.
She serves on the faculty of The Family Sleep Institute, she is a certified Stress Management Coach, and is host of the ‘This Girl Loves Sleep’ and 'The Bedtime Edit' Podcast. You can follow Alanna’s expert advice in national publications like Forbes, Maclean’s, Today’s Parent, and Prevention Magazine, and has appeared as a leading sleep expert on Cityline, Breakfast Television, The Morning Show, and Gina Livy.
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