Mini Back to School Sleep Program
Create the best sleep plan for your Kindergarten to Grade 8 child to help prepare them for a sleep filled school year!
Our Back to School Sleep Program For a Better Night of Sleep.
ONLY $19!
+Tax
Price in CDN
Better Bedtimes. Easier Nights. Sound Sleep All Night Long.
Back to School Doesn't Have to Be
So Hard. We Will Show You How To Help Your Child Sleep Well During the School Year.
Are you struggling knowing when to drop naps for your Kindergartener and need to know how to do it?
Is your child struggling with those back to school feelings that's disrupting sleep at night?
Are bedtimes getting harder and harder with nighttime anxieties and fears and you dread the constant bedtime battles that happen each and every night?
Is your child displaying daytime struggles due to lost sleep at night?
The back to school transition can be challenging for everyone as we try to get back on a schedule and routine after the summer months.
The following tips will help jump start your family into that back to school routine and
help you focus on getting everyone well rested for the big changes ahead.
We cover
topics that will help address those back to school feelings, look at your child’s sleep
environment and schedule and share some strategies for those common sleep
challenges that you may see.
Your Back to School Sleep Program Includes:
A 30 page guide with steps, strategies, and downloads to incorporate dropping naps, addressing those back to school feelings, relaxing bedtime activities and behavioural changes for a better bedtime and a great night of sleep for your child.
Easy-to-follow bedtime tools and activities on how to alleviate stress and tension at bedtime with your child.
Education and know-how that your childs sleep struggles are routed in the thoughts they have about sleep and easy-to-follow steps on how they can shift that mindset in order to sleep better.
5 surefire strategies to overcome worries and fears at bedtimes.
5 easy bedtime activity printables to use in your back to school sleep plan.
How to recognize you need a Family Sleep Meeting and how to conduct one to ensure a sleep plan that the entire family can follow.
Created by
Alanna McGinn
Nobody loves sleep more than Good Night Sleep Site founder, Alanna McGinn!
Since 2007, Alanna has established Good Night Sleep Site as being a #1 sleep resource for families and her and her team of sleep consultants strive in helping families (baby to adults) and corporations overcome their sleep challenges and have well-rested smiles in the morning.
She serves on the faculty of The Family Sleep Institute, she is a certified Stress Management Coach, and is host of the ‘This Girl Loves Sleep’ and 'The Bedtime Edit' Podcast. You can follow Alanna’s expert advice in national publications like Forbes, Maclean’s, Today’s Parent, and Prevention Magazine, and has appeared as a leading sleep expert on Cityline, Breakfast Television, The Morning Show, and Gina Livy.
- 01Customer
- 02Payment
Contact information
Edit
Edit
Payment information
- Total payment
- Mini Back to School Sleep$19
- Discount
- Shipping$0
- Sales tax$0
- Today's payment
- Mini Back to School Sleep$0
- Discount
- Shipping$0
- Sales tax$0
- Future payments
- $19
- Discount$0
- Shipping$0
- Sales tax$0
All prices in CAD
Processing...
